AFats QAlthough I m a vegetarian, I m on statin drugs because I had a very high cholesterol level. When I started a year ago, my face was totally unlined. Now my cholesterol level is right down but my cheeks have lost their fullness and wrinkles have set in. Do statins affect collagen. And is there anything you can suggest. are essential for our bodies. They provide us with an energy source, form the raw material for hormones, constitute cell membrane, act as insulation against heat loss, give contours, protect heart, kidneys, intestines and other organs from physical shock, and help to fix organs in the chest and abdomen. Fats dissolve fat-soluble vitamins A, D, E and K, which are important for keeping the skin firm and for lubricating joints; fats are also essential for eyesight, to fortify bones, regulate hormones and control the blood clotting system. So they re not all bad. Cholesterol is an important fat: it is needed for cell growth and cellular division, and the maintenance of cell membrane. It s involved in...

In this article we re going to discuss probably the most common form of treatment for allergy sufferers; the use of antihistamines, what they are and how they work in the body to rid people of their allergy symptoms. The first question most people ask about antihistamines is what they are. The reason is because when they see these little wonder pills advertised they are seeing the brand name and not what the pill actually is. The most popular brand names of antihistamines are Clarityn, Zyrtec, Allegra and Benadryl. There are plenty more though. The antihistamine industry is a multi billion dollar a year industry because of all the allergy sufferers but this still doesn t tell us what an antihistamine is. The best way to explain what an antihistamine is and what it does is to actually break the word down. Antihistamine is composed of two words, anti and histamine. Anti means to be against something or act against something. Which leaves us with what a histamine is. A histamine is something that your body produces in...

There are 12 foods that, if eaten on a regular basis, do wonders for your health. Do you know what they are. If you re reading this than you already have some knowledge of how important good nutrition is. I m a big advocate of you are what you eat. Meaning, what you put in your body largely determines what you look like on the outside. And if you make a serious effort to improve your eating habits, you will notice a positive change in how you look and feel. It s not about perfection though. Thrive to make small changes to your diet over time and you ll eventually be amazed at the will power you develop. There are 12 foods that you should be eating on a regular basis. All have their own unique health benefits and if you mold your diet around the majority of these foods, you ll notice an improvement in your health. The list is as follows: 1. Almonds and other nuts- a great source of good fat. Beans and legumes- a great source of fiber and protein. Spinach and other green vegetables- a great source of phytonutrients and...